by Cynthia Spradlin, PCC, MS | The Core Focus Coach
As the first half of the year comes to a close, we have an opportunity to take stock and to evaluate our progress toward our goals. That which we attend to gets achieved. That which we tolerate, continues. This holds true in both business and life.
We attend to things which we "think" our society has labeled as "important". We attend to things out of habit or, quite often, without any thought at all. We get caught up in the busyness of the day to day. We keep spinning in activity, only to realize one day that "busy" wasn't actually "better", and that we completely missed the mark on what really matters.
What did you want to accomplish this year?
Likewise, where we gift of our attention and presence, duplicates and expands. This holds true both at work and at home. When we positively and productively attend to our relationships, our relationships grow and flourish. When we attend to our business, success is more likely. When we attend to our health and wellbeing, we are more likely to flourish.
On the flip side - when we attend to things that don't really matter, or when we allow impulse and distraction to govern our thoughts and actions, we suffer and what is actually most important to us becomes significantly harder to attain.
Where has your focus been during the first six months of this year?
How attentive have you been to your most important goal?
We have more distractions than ever now. Our culture is full of bright shiny objects beckoning our attention and consuming our time. We feel exhausted, overwhelmed and worn out as we race from one thing to another. Our energy is just zapped trying to just do what is expected. We believe we have no time, no energy, no options and possibly no way out. We tolerate the distractions at work and in our homes, and often our own health and wellbeing suffers as we sacrifice. "I'll do it tomorrow" we say or "someday". Then one day we find ourselves saying "If only".
What are you still tolerating?
What important goal(s) have you STILL saying "Someday I'll...."?
Imagine for a moment how your focus and results might be different if you had a dedicated professional to help you make your "someday" TODAY?
Professional coaches are trained to do just that. We partner with our clients to help you make the positive changes you really want. We help you focus where it matters most to YOU. We don't offer quick fix gimmicks or claim to be an expert on YOUR best solutions. We use evidence based practices
to help you create your breakthrough. We will sit with you in the midst of struggle, and challenge and champion you to stay connected the outcome you seek.
A well trained experienced coach can also pivot with clients on many different topics, from work issues, to business needs, to family, to career, to relationships and significant life changes and yes, positive focus on health and wellbeing. A professional coach can help you clear the distractions, and accomplish what truly matters often with more ease and speed than going it alone.
What would it mean to you if you had help to begin making your "Someday" TODAY?
We attend to things which we "think" our society has labeled as "important". We attend to things out of habit or, quite often, without any thought at all. We get caught up in the busyness of the day to day. We keep spinning in activity, only to realize one day that "busy" wasn't actually "better", and that we completely missed the mark on what really matters.
What did you want to accomplish this year?
Likewise, where we gift of our attention and presence, duplicates and expands. This holds true both at work and at home. When we positively and productively attend to our relationships, our relationships grow and flourish. When we attend to our business, success is more likely. When we attend to our health and wellbeing, we are more likely to flourish.
On the flip side - when we attend to things that don't really matter, or when we allow impulse and distraction to govern our thoughts and actions, we suffer and what is actually most important to us becomes significantly harder to attain.
Where has your focus been during the first six months of this year?
How attentive have you been to your most important goal?
We have more distractions than ever now. Our culture is full of bright shiny objects beckoning our attention and consuming our time. We feel exhausted, overwhelmed and worn out as we race from one thing to another. Our energy is just zapped trying to just do what is expected. We believe we have no time, no energy, no options and possibly no way out. We tolerate the distractions at work and in our homes, and often our own health and wellbeing suffers as we sacrifice. "I'll do it tomorrow" we say or "someday". Then one day we find ourselves saying "If only".
What are you still tolerating?
What important goal(s) have you STILL saying "Someday I'll...."?
Imagine for a moment how your focus and results might be different if you had a dedicated professional to help you make your "someday" TODAY?
Professional coaches are trained to do just that. We partner with our clients to help you make the positive changes you really want. We help you focus where it matters most to YOU. We don't offer quick fix gimmicks or claim to be an expert on YOUR best solutions. We use evidence based practices
to help you create your breakthrough. We will sit with you in the midst of struggle, and challenge and champion you to stay connected the outcome you seek.
A well trained experienced coach can also pivot with clients on many different topics, from work issues, to business needs, to family, to career, to relationships and significant life changes and yes, positive focus on health and wellbeing. A professional coach can help you clear the distractions, and accomplish what truly matters often with more ease and speed than going it alone.
What would it mean to you if you had help to begin making your "Someday" TODAY?
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